The UK Careers Fair logo
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
HomeAbout2025 ScheduleEventsNewsJobsLondon
Exhibit With UsBook A Stand
Contact Us
Careers Advice
5 min read

When to Take a Break in Your Career

You've worked hard on your degree, and you passed the phase of being a graduate. You've gone through countless interviews in your career. You've dealt with rejection, poor bosses, and unfulfilling careers, and now we're talking about taking a break from your career.
Written by
Alan Writer
Guest Post
Published on
December 5, 2022

It may seem a counterintuitive proposal. You've worked hard on your degree, and you passed the phase of being a graduate. You've gone through countless interviews in your career. You've dealt with rejection, poor bosses, and unfulfilling careers, and now we're talking about taking a break from your career. It's actually more important than ever, especially with how the pandemic changed the workforce, and the consequences of those working habits are going to be felt for a long time coming.

How does the pandemic factor in?

Being put inside our homes and working from home, with nothing else to do, made many of us work more hours for the same pay in many cases. There were so many benefits discussed. The ability to be comfortable in a home setting, run errands when needed and not be tied to a desk, and even eliminate that commute that killed half an hour to an hour of our daily working hours. It all seemed we could be more efficient and comfortable at the same time. 

Yet that also eliminated a lot of what the corporate culture and working were about. It destroyed socialisation and building up those relationships with colleagues. It also stopped many choices of how employees would blow off some steam and relax after work. So there was no concrete disconnect between working and not working, and that led to one of the worst possibilities out there, which is burnout.

Take the break to recover from burnout

Burnout is actually something that's happening more common, where people simply continue to work for all those hours, but their output has diminishing returns. Those returns are getting significantly reduced to the point where inefficiencies are happening, and we're simply no longer as competent or satisfied with our positions. It leads to those phases where we are merely collecting a paycheck, and all the wonders of working from home have evaporated. 

Taking that break is more important than ever because it will help to reassess the situation. While many of us were forced to remain in our positions due to the fact that many of us were in survival mode, it also meant that we were pushing away our goals and aspirations away at the same time. 

It's time to return to those moments when we had a career track or goals of where we wanted to be. If we discussed switching our careers – now's a good time to reconsider that. Maybe we said we would work for a while before attempting higher education or pursuing our own businesses. 

These areas need to be revisited because that's how we move forward together economically, instead of simply checking in and checking out while we wait for the next sum of money to come our way. That step back can be taking a longer break to assess where you are in your career or simply moving on to a newer frontier. The alternative is us getting stale in our careers and realising the compounding effects of burnout. 

The UK Careers Fair is the UK's number 1 provider for recruitment events, career fairs and job fairs within the United Kingdom. If you are an exhibitor and are looking to book, be sure to visit our Exhibit With Us page, where you can find out more on pricing, what's included and how to book your stand.

Weekly newsletter
Sign up to our newsletter to keep updated with the latest insights for the freshest trends and know-how in the career realm.
By submitting, you are agreeing to receive our weekly newsletter. You can unsubscribe at any time if you no longer wish to receive these updates.
Read about our privacy policy.
Thank you! You're now subscribed to the latest news from The UK Careers Fair.
Oops! Something went wrong while submitting the form.

Latest News

Dive into our latest insights for the freshest trends and know-how in the career realm, updated daily.
Press

Where Are We This Week?

The UK Careers Fair
|
Editorial Team
March 10, 2025
5 min read
Press

Events This Week: 3rd March - 9th March 2025

The UK Careers Fair
|
Editorial Team
March 10, 2025
5 min read
Press

Events This Week: 24th February - 1st March 2025

The UK Careers Fair
|
Editorial Team
March 3, 2025
5 min read

Upcoming Events

Check out our full and comprehensive list of upcoming events.

Bournemouth Careers Fair
March 14, 2025
Dundee Careers Fair
March 14, 2025
Newport Careers Fair
March 19, 2025
Oxford Careers Fair
March 19, 2025
Bolton Careers Fair
March 20, 2025
Sheffield Careers Fair
March 20, 2025
Leeds Careers Fair
March 21, 2025
Southampton Careers Fair
March 21, 2025
Plymouth Careers Fair
March 26, 2025
Ipswich Careers Fair
March 26, 2025
Cambridge Careers Fair
March 27, 2025
Sunderland Careers Fair
March 27, 2025
Newcastle Careers Fair
March 28, 2025
Winchester Careers Fair
March 28, 2025
Portsmouth Careers Fair
April 2, 2025
Edinburgh Careers Fair
April 3, 2025
Canterbury Careers Fair
April 4, 2025
Glasgow Careers Fair
April 4, 2025
Wrexham Careers Fair
April 10, 2025
Bristol Careers Fair
April 11, 2025
Coventry Careers Fair
April 11, 2025
Belfast Careers Fair
April 11, 2025
Manchester Careers Fair
April 30, 2025
Hastings Careers Fair
April 30, 2025
Exeter Careers Fair
August 1, 2025
Blackpool Careers Fair
August 6, 2025
Inverness Careers Fair
August 6, 2025
 TAKE ME THERE